So my knee is a little sore from all the squats and lunges of the exercise programs I have been following so I decided to give it a rest and take a walk for my daily exercise. It was so nice and peaceful. I really have missed walking/running outdoors. The sounds of the leaves crunching under foot was so nice and peaceful. I walked a couple of miles and had a smile on my face when I reached home.
Amazing how going back to basics can really change your mood.
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About Me
- Goodfido
- I started the Blog to keep track of my running progress. Now I write about my running adventures and daily life adventures too.
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